National Employee Health and Fitness Month 2014
May 2014 is National Employee Health and Fitness Month, and we have a variety of events for all of our Georgia Tech faculty, staff, and administration! Take a look at our schedule of upcoming, FREE events that you can be a part of with your colleagues!
Regsiter for the campus walk here: https://gotechcoalition.wufoo.com/forms/presidents-campus-walk-2014-registration-form/
Break free from the Monday meeting slump with Yogalates!
The Yogalates Monday will take participants through a core-strengthening 30-minute series of moves that combine Hatha yoga poses with pilates exercises. Yogalates Monday will increase your flexibility, improve your stability and balance, refine your breathing, and build your overall core and back strength.
Yogalates Monday is suited to all ability levels, from the beginner to the advanced yoga practicioner.
The class is FREE to all Georgia Tech faculty staff, and affiliates (Buzzcard required for entry)!
Please bring a yoga mat and water bottle to class.
Go T.E.C.H. Health Talks
Spring 2014 Health Talk dates are coming soon!